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Sometimes physical problems can cause depression. But other times, symptoms of depression are part of a more complex psychiatric problem. There are several different types of depression, including:

• Major depressive disorder
• Dysthymia
• Seasonal affective disorder
• Psychotic depression
• Bipolar depression

Major Depression

An individual with major depression, or major depressive disorder, feels a profound and constant sense of hopelessness and despair.

Major depression is marked by a combination of symptoms that interfere with the person’s ability to work, study, sleep, eat, and enjoy once pleasurable activities. Major depression may occur only once but more commonly occurs several times in a lifetime.

What Are the Symptoms of Major Depression?

Symptoms of depression include:
• Sadness
• Irritability
• Loss of interest in activities once enjoyed
• Withdrawal from social activities
• Inability to concentrate

Psychotic Depression

Roughly 25% of people who are admitted to the hospital for depression suffer from what is called psychotic depression. In addition to the symptoms of depression, psychotic depression includes some features of psychosis, such as hallucinations (seeing or hearing things that aren’t really there) or delusions (irrational thoughts and fears).
How Is Psychotic Depression Different Than Other Mental Disorders?
While people with other mental disorders, like schizophrenia, also experience these symptoms, those with psychotic depression are usually aware that these thoughts aren’t true. They may be ashamed or embarrassed and try to hide them, which can make diagnosing this condition difficult.

What Are the Symptoms of Psychotic Depression?

• Anxiety (fear and nervousness)
• Agitation
• Paranoia
• Insomnia (difficulty falling and staying asleep)
• Physical immobility
• Intellectual impairment
• Psychosis

Dysthymia

Dysthymia, sometimes referred to as chronic depression, is a less severe form of depression but the depression symptoms linger for a long period of time, perhaps years. Those who suffer from dysthymia are usually able to function normally, but seem consistently unhappy.
It is common for a person with dysthymia to also experience major depression at the same time - swinging into a major depressive episode and then back to a more mild state of dysthymia. This is called double depression.

Symptoms of dysthymia include:

• Difficulty sleeping
• Loss of interest or the ability to enjoy oneself
• Excessive feelings of guilt or worthlessness
• Loss of energy or fatigue
• Difficulty concentrating, thinking or making decisions
• Changes in appetite
• Thoughts of death or suicide

Seasonal Affective Disorder

Seasonal depression, called seasonal affective disorder (SAD), is a depression that occurs each year at the same time, usually starting in fall or winter and ending in spring or early summer. It is more than just “the winter blues” or “cabin fever.” A rare form of SAD known as “summer depression,” begins in late spring or early summer and ends in fall.

What Are the Symptoms of Seasonal Affective Disorder?
People who suffer from SAD have many of the common signs of depression: Sadness, irritability, loss of interest in their usual activities, withdrawal from social activities, and inability to concentrate. But symptoms of winter SAD may differ from symptoms of summer SAD.

Symptoms of winter SAD may include the seasonal occurrence of:
• Fatigue
• Increased need for sleep
• Decreased levels of energy
• Weight gain
• Increase in appetite
• Difficulty concentrating
• Increased desire to be alone

Symptoms of summer SAD include the seasonal occurrence of:
• Weight loss
• Trouble sleeping
• Decreased appetite

What Causes Depression?

There is not just one cause of depression. It is a complex disease that can occur as a result of a multitude of different factors, including biology, emotional and environmental influences. For some, depression occurs due to a loss of a loved one, a change in one’s life, or after being diagnosed with a serious medical disease. For others, depression just happened, possibly due to a family history of the disorder.

How Is Depression Diagnosed?

The diagnosis of depression begins with a physical exam by a doctor. Although there are no laboratory tests to specifically diagnose depression, the doctor may use various tests to look for physical illness as the cause of the symptoms. If a physical cause for the depression is ruled out, your doctor will likely refer you to a psychiatrist or psychologist for evaluation.

The doctor bases his or her diagnosis of depression on the patient’s report of the intensity and duration of symptoms — including any problems with functioning caused by the symptoms. The doctor then determines if the patient’s symptoms and degree of dysfunction point to depression.

How Is Depression Treated?

The most common treatment for depression includes the combination of antidepressant medicine, including selective-serotonin reuptake inhibitors (SSRIs) and tricyclic antidepressants, and psychotherapy (called “therapy” for short, or “counseling”). Electroconvulsive therapy, also called ECT, may be used when severe depression is unresponsive to other forms of therapy.

What Is the Outlook for People With Depression?
The outlook for depressed people who seek treatment is very promising. By working with a qualified and experienced mental health care professional, you can regain control of your life.

Mental Health:

Warning Signs

Symptoms of mental disorders vary depending on the type and severity of the condition. Some general symptoms that may suggest a mental disorder include:
In adults

• Confused thinking
• Long-lasting sadness or irritability
• Extreme highs and lows in mood
• Excessive fear, worrying or anxiety
• Social withdrawal
• Dramatic changes in eating or sleeping habits
• Strong feelings of anger
• Delusions or hallucinations (seeing or hearing things that are not really there)
• Increasing inability to cope with daily problems and activities
• Thoughts of suicide
• Denial of obvious problems
• Many unexplained physical problems
• Abuse of drugs and/or alcohol
In older children and pre-teens
• Abuse of drugs and/or alcohol
• Inability to cope with daily problems and activities
• Changes in sleeping and/or eating habits
• Excessive complaints of physical problems
• Defying authority, skipping school, stealing or damaging property
• Intense fear of gaining weight
• Long-lasting negative mood, often along with poor appetite and thoughts of death
• Frequent outbursts of anger
In younger children

• Changes in school performance
• Poor grades despite strong efforts
• Excessive worrying or anxiety
• Hyperactivity
• Persistent nightmares
• Persistent disobedience and/or aggressive behavior
• Frequent temper tantrums

Best Wishes and Lot’s of Love,
Arthur Buchanan

Out of Darkness & Into the Light
209 Ellis Ave. Suite 1313
Bellevue, Ohio44811

567-217-1133 (Home)

Listen To My RADIO SHOW! Wednesday @ 6:00 Eastern Standard!
CRAZY TALK RADIO - Mental Illness and Me!

They are calling Arthur Buchanan’s methods of recovering from mental illness REVOLUTIONARY! (MEDICALCOLLEGE OF MICHIGAN) ‘Arthur Buchanan has given us a revolutionary blue print for recovery in these uncertain times, when Mental Illness at a all time high in the United States of America, yet if you follow this young mans methods, we assure you of positive results and I QUOTE ‘If these methods are followed precisely, their is no way you can’t see positive results with whatever illness you have’ -Dr. Herbert Palos Detroit, Michigan

Listen to Arthur Buchanan on the Mike Litman Show!

LISTEN TODAY!
www.freesuccessaudios.com/Artlive.mp3

www.out-of-darkness.com www.biologicalhappiness.com

www.adhdandme.com www.mentalillnessandme.com

Starting Jan. 1St Me and My Dr Leland Heller, Will Have a Free
CD Out, Totally Free All You Have to Do Is Pay The Shipping
And Handling Charges.

This Is This My Drs. Leland Heller’s Website

www.biologicalunhappiness.com

The People That Have Listened To This Free CD Have Told Us
That We Should Charge $147 for This Groundbreaking CD,
You Will Never Forgive Yourself If You Pass This Up, Run Don’t
Walk To Get This Groundbreaking CD, It Will Literally Change
The Way You Look At Mental Health!!!

Jan. 1st We Will Be Offering a Free Newsletter From My
Doc. And I, We Will Answer 5 of The Most Pressing Questions
A Month and We Will List Them On The Websites, So Get Your Free CD.

Save a Life Yours!!

Depression is a very real disease and one that still today can be very secretive and shameful. Normally the one experiencing depression does not realize they are in a depressive state although friends and family even co-workers may mention to them that they do not seem themselves. The one experiencing depression will shrug it off as having a bad day or even going through a slump.

If treatment is not found there can be serious consequences to this disease.

Those who experience depression have an increased risk of suicide mainly because the person who is experiencing depression cannot see hope not even when others are trying to help them. When a depressed individual does not seek treatment they retreat within themselves and that place is a very dark environment and hope is nowhere to be found. There are many statistics that state a certain genre of men and women are more or less likely to commit suicide the bottom line is that depression is not selective in who becomes affected and anyone can fall prey to suicidal ideation if they are left to deal with it on their own terms.

Depression can also be found in individuals who abuse alcohol and/or drugs. One of the reasons for this is escapism. Those who find no hope in their lives are also trying to escape from their perceived darkness. Smoking also falls into this same category of abusing chemicals. Those who are depressed turn to many addictive behaviors to keep them from feeling anything and smoking, to the depressed individual, is a form of release from their stressful environment.
There are those who have studied the life span among men and women who are depressed and suggest that men who have this disease have a shorter life span than do women. This could be attributed to the fact that when someone is experiencing depression the desire for any social involvement or physical activity becomes severely diminished. Without physical and social stimulation the body will begin to deteriorate.

Some physical symptoms that can be associated with depression are stroke and heart attacks, which can lead to death.
Another very important health issue is that of obesity and that is quite common in those experiencing depression. Logically, you could conclude if there is no desire to will to live that same individual begin losing the desire to accomplish anything in their life and that includes exercise and the depressed individual begins eating and if they increase the caloric intake and decrease their exercise obesity will pose health risks. The increase in weight in turn leads to feelings of low self-esteem and reinforces to that individual that there is no reason to live because now they are overweight and the cycle continues.

Depression and chronic pain often are seen together in many patients. The depressed individual is trying to hard to escape from their pain that the body actually becomes more sensitive to painful stimuli thus those suffering from this disease will often have arthritis or even fibromyalgia.

Children of depressed parents have a very difficult time. The age of the child determines how they will react to their parent’s condition. If the child is between the ages of a toddler and an adolescent that child may exhibit behaviors of excessive crying or becoming excessively clingy which to the depressed parent magnifies the feeling that their life is out of control.

The older child may actually begin to resent the parent for the inability to take care of them and they will seek solace in behavior that they know is wrong because they are trying desperately to bring their parents back to reality. The child growing up in this environment is very likely to develop symptoms of depression and abusive tendencies as well.
Looking at the disease of depression and the effect it can have on a marriage is interesting. To have a successful marriage communication is very important.

If one of the partners is depressed it is a safe to say they will not be communicating very well, if at all. The other partner will soon tire of the gloominess and will leave. On the other hand, if the depressed partner seeks help and begins healing and does not include their partner who has been taking care of them through the very long period of depression a divorce may still be looming because the dynamics in the marriage have shifted again and the partner who taking care of their depressed spouse now feels that they are not needed and may actually come to resent that their partner is now healthy.

To say the very least, depression and work do not go well together and it is obvious that if a person who is experiencing depression loses their job this will add to their already fragile state of mind and they will usually become physically ill and the cycle continues to decline.

Best Wishes and Lot’s of Love,
Arthur Buchanan

Out of Darkness & Into the Light
209 Ellis Ave. Suite 1313
Bellevue, Ohio44811

567-217-1133 (Home)

Listen To My RADIO SHOW! Wednesday @ 6:00 Eastern Standard!
CRAZY TALK RADIO - Mental Illness and Me!

They are calling Arthur Buchanan’s methods of recovering from mental illness REVOLUTIONARY! (MEDICALCOLLEGE OF MICHIGAN) ‘Arthur Buchanan has given us a revolutionary blue print for recovery in these uncertain times, when Mental Illness at a all time high in the United States of America, yet if you follow this young mans methods, we assure you of positive results and I QUOTE ‘If these methods are followed precisely, their is no way you can’t see positive results with whatever illness you have’ -Dr. Herbert Palos Detroit, Michigan

Listen to Arthur Buchanan on the Mike Litman Show!

LISTEN TODAY!
www.freesuccessaudios.com/Artlive.mp3

www.out-of-darkness.com www.biologicalhappiness.com

www.adhdandme.com www.mentalillnessandme.com

Starting Jan. 1St Me and My Dr Leland Heller, Will Have a Free
CD Out, Totally Free All You Have to Do Is Pay The Shipping
And Handling Charges.

This Is This My Drs. Leland Heller’s Website

www.biologicalunhappiness.com

The People That Have Listened To This Free CD Have Told Us
That We Should Charge $147 for This Groundbreaking CD,
You Will Never Forgive Yourself If You Pass This Up, Run Don’t
Walk To Get This Groundbreaking CD, It Will Literally Change
The Way You Look At Mental Health!!!

Jan. 1st We Will Be Offering a Free Newsletter From My
Doc. And I, We Will Answer 5 of The Most Pressing Questions
A Month and We Will List Them On The Websites, So Get Your Free CD.

Save a Life Yours!!

Mental illness is a growing and more recognizable problem in the United States and in the world. There are several different types of mental illness, all with several different types of attributes attached to them. By knowing the mental illness that you are dealing with and seeing what indicators are attached to them, you can become healthier and move away from the illness.

Mental illness is not anything that can be defined by itself, but rather, through a series of symptoms that are part of the illness. These different attributes will affect both internal and external environments in one’s life. By indicating the different signs in relation to the mental illness, it will become easier to get this diagnosed. From here, you can get treatment from a therapist or by medications. Before you get help, however, you must recognize the different signs that are part of it.

Mental illness is a condition that stops someone from being able to think normally or behave at a normal level. There are often times several symptoms that are linked to the mental illnesses. Most of these symptoms will last for a longer amount of time. Mental illness takes place through several different kinds of relations to the body. This includes a relation to the physical.It also includes thought behaviors as well as patterns that may take place in emotions.

One of the signs to look for with mental illness is withdrawal. You may find that you, or someone you know, are moving away from groups, family, friends or loved ones; it might be a sign of a type of mental illness. One of the things that you may find is that you do not want to participate in social activities like you usually do. When friends begin to disappear and when you find that you do not want to be around your family or those that are considered significant others, it may be a sign of a mental illness.

Changes in levels of concentration might also be a part of the mental illness. A lack of focus or the inability to hold other different levels of concentration might occur. This may affect your work area, school or conversations with those that you know. Several will find that concentration is lost in several different areas of life, making it difficult to function at a normal energy level.

Sleeping is one of the signs that are often related to mental illness. This can take shape in two forms. One of these may include you not being able to sleep. Hyperactivity and restlessness are often associated with this as well. At the other extreme, you may want to sleep consistently, and always have a tired feeling. Feeling like you don’t want to participate in regular activities, or don’t have the regular energy to participate in what you used to may be part of the mental illness.

Weight change is another physical sign that may be related to depression. Overeating is one of the signs in relation to this. One may also have a loss in appetite, causing them to loose weight at a rapid pace in an unhealthy manner. Weight loss or gain can take place in several different types of mental illness for several different types of reasons.

Mood swings and emotional changes are another part of mental illness. One may find that they become agitated or worried easily. There also may be several times that are filled with sadness and hopelessness. Mood swings can also move another way and cause anger to become more prominent without control.

Delusions, though not common in all types of mental illnesses, can often occur as well. Depending on the type of mental illness that is taking place, one may begin to hallucinate about certain things or become delusional about the people and places that are surrounding them.

Anything that is drastically changed in relation to practices, habits, thinking, emotions and moods may be part of a mental illness. While there are several unique and dominant factors in the different types of mental illnesses, they are all triggered by a sudden change in internal thinking. By understanding these different factors, it will become easier for you to help yourself or someone else in overcoming their illness.

Best Wishes and Lot’s of Love,
Arthur Buchanan

Out of Darkness & Into the Light
209 Ellis Ave. Suite 1313
Bellevue, Ohio44811

567-217-1133 (Home)

Listen To My RADIO SHOW! Wednesday @ 6:00 Eastern Standard!
CRAZY TALK RADIO - Mental Illness and Me!

They are calling Arthur Buchanan’s methods of recovering from mental illness REVOLUTIONARY! (MEDICALCOLLEGE OF MICHIGAN) ‘Arthur Buchanan has given us a revolutionary blue print for recovery in these uncertain times, when Mental Illness at a all time high in the United States of America, yet if you follow this young mans methods, we assure you of positive results and I QUOTE ‘If these methods are followed precisely, their is no way you can’t see positive results with whatever illness you have’ -Dr. Herbert Palos Detroit, Michigan

Listen to Arthur Buchanan on the Mike Litman Show!

LISTEN TODAY!
www.freesuccessaudios.com/Artlive.mp3

www.out-of-darkness.com www.biologicalhappiness.com

www.adhdandme.com www.mentalillnessandme.com

Starting Jan. 1St Me and My Dr Leland Heller, Will Have a Free
CD Out, Totally Free All You Have to Do Is Pay The Shipping
And Handling Charges.

This Is This My Drs. Leland Heller’s Website

www.biologicalunhappiness.com

The People That Have Listened To This Free CD Have Told Us
That We Should Charge $147 for This Groundbreaking CD,
You Will Never Forgive Yourself If You Pass This Up, Run Don’t
Walk To Get This Groundbreaking CD, It Will Literally Change
The Way You Look At Mental Health!!!

Jan. 1st We Will Be Offering a Free Newsletter From My
Doc. And I, We Will Answer 5 of The Most Pressing Questions
A Month and We Will List Them On The Websites, So Get Your Free CD.

Save a Life Yours!!

Sure, everybody feels sad or blue now and then. But if you’re sad most of the time, and it’s giving you problems with
• your grades or attendance at school
• your relationships with your family and friends
• alcohol, drugs, or sex
• controlling your behavior in other ways
the problem may be DEPRESSION.

The good news is that you can get treatment and feel better soon. Approximately 4 percent of adolescents get seriously depressed each year. Clinical depression is a serious illness that can affect anybody, including teenagers. It can affect your thoughts, feelings, behavior, and overall health.

Most people with depression can be helped with treatment. But a majority of depressed people never get the help they need. And, when depression isn’t treated, it can get worse, last longer, and prevent you from getting the most out of this important time in your life.
So,…Listen Up:

Here’s how to tell if you or a friend might be depressed.
First, there are two kinds of depressive illness: the sad kind, called major depression, and manic-depression or bipolar disorder, when feeling down and depressed alternates with being speeded-up and sometimes reckless.

You should get evaluated by a professional if you’ve had five or more of the following symptoms for more than 2 weeks or if any of these symptoms cause such a big change that you can’t keep up your usual routine…..

When You’re Depressed…

• You feel sad or cry a lot and it doesn’t go away.
• You feel guilty for no reason; you feel like you’re no good; you’ve lost your confidence.
• Life seems meaningless or like nothing good is ever going to happen again. You have a negative attitude a lot of the time, or it seems like you have no feelings.
• You don’t feel like doing a lot of the things you used to like—like music, sports, being with friends, going out—and you want to be left alone most of the time.
• It’s hard to make up your mind. You forget lots of things, and it’s hard to concentrate.
• You get irritated often. Little things make you lose your temper; you over-react.
• Your sleep pattern changes; you start sleeping a lot more or you have trouble falling asleep at night. Or you wake up really early most mornings and can’t get back to sleep.
• Your eating pattern changes; you’ve lost your appetite or you eat a lot more.
• You feel restless and tired most of the time.
• You think about death, or feel like you’re dying, or have thoughts about committing suicide.
When You’re Manic…
• You feel high as a kite…like you’re “on top of the world.”
• You get unreal ideas about the great things you can do…things that you really can’t do.
• Thoughts go racing through your head, you jump from one subject to another, and you talk a lot.
• You’re a non-stop party, constantly running around.
• You do too many wild or risky things: with driving, with spending money, with sex, etc.
• You’re so “up” that you don’t need much sleep.
• You’re rebellious or irritable and can’t get along at home or school, or with your friends.

Talk to Someone

If you are concerned about depression in yourself or a friend, TALK TO SOMEONE about it. There are people who can help you get treatment:
• a professional at a mental health center or Mental Health Association
• a trusted family member
• your family doctor
• your clergy
• a school counselor or nurse
• a social worker
• a responsible adult

Or, if you don’t know where to turn, the telephone directory or information operator should have phone numbers for a local hotline or mental health services or referrals.
Depression can affect people of any age, race, ethnic or economic group.

Let’s Get Serious Here

Having depression doesn’t mean that a person is weak, or a failure, or isn’t really trying…it means they need treatment.
Most people with depression can be helped with psychotherapy, medicine, or both together.

Short-term psychotherapy, means talking about feelings with a trained professional who can help you change the relationships, thoughts, or behaviors that contribute to depression.

Medication has been developed that effectively treats depression that is severe or disabling. Antidepressant medications are not “uppers” and are not addictive. Sometimes, several types may have to be tried before you and your doctor find the one that works best.
Treatment can help most depressed people start to feel better in just a few weeks.

So remember, when your problems seem too big and you’re feeling low for too long, YOU ARE NOT ALONE. There’s help out there and you can ask for help. And if you know someone who you think is depressed, you can help: Listen and encourage your friend to ask a parent or responsible adult about treatment. If your friend doesn’t ask for help soon, talk to an adult you trust and respect—especially if your friend mentions suicide.

What You Need to Know About Suicide…

Most people who are depressed do not commit suicide. But depression increases the risk for suicide or suicide attempts. It is not true that people who talk about suicide do not attempt it. Suicidal thoughts, remarks, or attempts are ALWAYS SERIOUS…if any of these happen to you or a friend, you must tell a responsible adult IMMEDIATELY…it’s better to be safe than sorry… .

Why Do People Get Depressed?

Sometimes people get seriously depressed after something like a divorce in the family, major financial problems, someone you love dying, a messed up home life, or breaking up with a boyfriend or girlfriend.

Other times—like with other illnesses—depression just happens. Often teenagers react to the pain of depression by getting into trouble: trouble with alcohol, drugs, or sex; trouble with school or bad grades; problems with family or friends. This is another reason why it’s important to get treatment for depression before it leads to other trouble.

Depression and Alcohol and Other Drugs

A lot of depressed people, especially teenagers, also have problems with alcohol or other drugs. (Alcohol is a drug, too.) Sometimes the depression comes first and people try drugs as a way to escape it. (In the long run, drugs or alcohol just make things worse!) Other times, the alcohol or other drug use comes first, and depression is caused by:
• the drug itself, or
• withdrawal from it, or
• the problems that substance use causes.

And sometimes you can’t tell which came first…the important point is that when you have both of these problems, the sooner you get treatment, the better. Either problem can make the other worse and lead to bigger trouble, like addiction or flunking school. You need to be honest about both problems—first with yourself and then with someone who can help you get into treatment…it’s the only way to really get better and stay better.

Depression is a real medical illness and it’s treatable.
Be Able to Tell Fact From Fiction

Myths about depression often prevent people from doing the right thing. Some common myths are:

• Myth: It’s normal for teenagers to be moody; teens don’t suffer from real depression.
FACT: Depression is more than just being moody, and it can affect people at any age, including teenagers.
• Myth: Telling an adult that a friend might be depressed is betraying a trust. If someone wants help, he or she will get it.
FACT: Depression, which saps energy and self-esteem, interferes with a person’s ability or wish to get help. It is an act of true friendship to share your concerns with an adult who can help.
• Myth: Talking about depression only makes it worse.
FACT: Talking through feelings with a good friend is often a helpful first step. Friendship, concern, and support can provide the encouragement to talk to a parent or other trusted adult about getting evaluated for depression.

NIH Publication No. 01-4162

Reprinted June 2001

NIMH publications are in the public domain and may be reproduced or copied without the permission from the National Institute of Mental Health (NIMH). NIMH encourages you to reproduce them and use them in your efforts to improve public health. Citation of the National Institute of Mental Health as a source is appreciated. However, using government materials inappropriately can raise legal or ethical concerns, so we ask you to use these guidelines:
• NIMH does not endorse or recommend any commercial products, processes, or services, and publications may not be used for advertising or endorsement purposes.
• NIMH does not provide specific medical advice or treatment recommendations or referrals; these materials may not be used in a manner that has the appearance of such information.
• NIMH requests that non-Federal organizations not alter publications in a way that will jeopardize the integrity and “brand” when using publications.
• Addition of Non-Federal Government logos and website links may not have the appearance of NIMH endorsement of any specific commercial products or services or medical treatments or services.
If you have questions regarding these guidelines and use of NIMH publications, please contact the NIMH Information Center at 1-866-615-6464 or at nimhinfo@nih.gov.

Best Wishes and Lot’s of Love,
Arthur Buchanan

Out of Darkness & Into the Light
209 Ellis Ave. Suite 1313
Bellevue, Ohio44811

567-217-1133 (Home)

They are calling Arthur Buchanan’s methods of recovering from mental illness REVOLUTIONARY! (MEDICALCOLLEGE OF MICHIGAN) ‘Arthur Buchanan has given us a revolutionary blue print for recovery in these uncertain times, when Mental Illness at a all time high in the United States of America, yet if you follow this young mans methods, we assure you of positive results and I QUOTE ‘If these methods are followed precisely, their is no way you can’t see positive results with whatever illness you have’ -Dr. Herbert Palos Detroit, Michigan

Listen to Arthur Buchanan on the Mike Litman Show!

LISTEN TODAY!
www.freesuccessaudios.com/Artlive.mp3

www.out-of-darkness.com www.biologicalhappiness.com

www.adhdandme.com www.mentalillnessandme.com

Starting Jan. 1St Me and My Dr Leland Heller, Will Have a Free
CD Out, Totally Free All You Have to Do Is Pay The Shipping
And Handling Charges.

This Is This My Drs. Leland Heller’s Website

www.biologicalunhappiness.com

The People That Have Listened To This Free CD Have Told Us
That We Should Charge $147 for This Groundbreaking CD,
You Will Never Forgive Yourself If You Pass This Up, Run Don’t
Walk To Get This Groundbreaking CD, It Will Literally Change
The Way You Look At Mental Health!!!

Jan. 1st We Will Be Offering a Free Newsletter From My
Doc. And I, We Will Answer 5 of The Most Pressing Questions
A Month and We Will List Them On The Websites, So Get Your Free CD.

Save a Life Yours!!