biologicalhappiness.com

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Why would I want to help other people out? Isn’t every man or woman for themselves in this game we call life? If that is the way you feel you are indeed a person who is in need of some love in your heart.

Helping others is the best way to help oneself!

If you help enough people get what they want, you in turn will end up getting what you want!
Zig Ziglar

As you sow so also shall you reap!

When you help other people out it makes you feel great, there is no better feeling in the world than helping an individual out who is less fortunate than yourself. When you help others out it opens the floodgates of heaven up and all the good stuff rolls out to you!

Money rolls out to you, shelter rolls out to you. The heavens are smiling upon you and you’ll find that things are coming to you and they are coming so rapidly that you must now choose which ones to focus on and once you get that you need to share it with others and this will in turn open more of the good things the Universe has to offer.

Sometimes the best thing you get is the fact that you know you did good and now you get that warm fuzzy feeling inside! This will also open many doors for you because the more people that you help, the more friends you are going to make and then some of their friends will be impressed with your kindness and they will want to in turn help you with one of your projects

I am not saying help someone and expect something in return, that defeats the whole purpose. Yet from all the kindness that you spread people will want to help you out in return and this is one way to get your network of friends built up, all while you are helping others.

Now do you see how helping others is the best way to help yourself? This sort of thinking is on the level of the God mind, why it shows love for your common man or woman.

(Which is the essence of the God mind, which is pure love?)

In other words love thy neighbor as thyself, if everyone followed this pattern the world would be a good place, their would be people helping people and slowly but surly the world will turn into as better Place to live, all because you helped enough people get what they want, you will end up getting what you want! This I know and yes it is the best way to help oneself and that would be helping others!

Best Wishes and Lot’s of Love,

Arthur Buchanan

Out of Darkness & Into the Light
209 Ellis Ave. Suite 1313
Bellevue, Ohio44811

567-217-1133 (Home)

Listen To My RADIO SHOW! Wednesday @ 6:00 Eastern
Standard!

CRAZY TALK RADIO - Mental Illness and Me!

They are calling Arthur Buchanan’s methods of recovering from mental illness REVOLUTIONARY! (MEDICALCOLLEGE OF MICHIGAN) ‘Arthur Buchanan has given us a revolutionary blue print for recovery in these uncertain times, when Mental Illness at a all time high in the United States of America, yet if you follow this young mans methods, we assure you of positive results and I QUOTE ‘If these methods are followed precisely, their is no way you can’t see positive results with whatever illness you have’ -Dr. Herbert Palos Detroit, Michigan

Listen to Arthur Buchanan on the Mike Litman Show!

LISTEN TODAY!

www.freesuccessaudios.com/Artlive.mp3

www.out-of-darkness.com www.biologicalhappiness.com

www.adhdandme.com www.mentalillnessandme.com

Starting Jan. 1St Me and My Dr Leland Heller, Will Have a Free
CD Out, Totally Free All You Have to Do Is Pay The Shipping
And Handling Charges.

This Is This My Drs. Leland Heller’s Website

www.biologicalunhappiness.com

The People That Have Listened To This Free CD Have Told Us
That We Should Charge $197 for This Groundbreaking CD,
You Will Never Forgive Yourself If You Pass This Up, Run Don’t
Walk To Get This Groundbreaking CD, It Will Literally Change
The Way You Look At Mental Health!!!

Jan. 1st We Will Be Offering a Free Newsletter From My
Doc. And I, We Will Answer 5 of The Most Pressing Questions
A Month and We Will List Them On The Websites, So Get Your Free CD.

Save a Life Yours!!

How can we have a healthy self-image, easy it begins with a simple smile! I bet you are saying to your self as simple as a smile? Yep it changes your mood really fast, as a matter of a fact try smiling right now, a great big one, you feel better don’t you if not try again.

Now you can feel it, good it’s a start, one way to do this is to understand that you are a child of God and know that he loves you unconditionally and he or she will never leave or forsake you, of this you can be sure, you are his or hers greatest achievement and he will never stop loving you, just as your earthly father will do what he has to do to protect his family.

Now that is only one way we are going to look a little deeper and try to get some good stuff to make our jobs easier to have a healthy self image. Now this is what you do, you get a pen and a peace of paper and start listing all the victories that you have ever had, now don’t pass this up and think it is foolish, because it is really important step in our journey to mental excellence.

You must just start with the day you got married how you felt. Well that is just one victory and another could be when you first road your bike without the training wheels. Now once you get started you will get on a roll and come up with plenty and you will see that you have won quite a few victories and that is how we start on the rode to having a healthy self-image!

Now as you list all the victories, even the smallest you can think of, they will start to build up and you will start to see your life is full of victories and the list keeps growing and growing. As you are writing the list down this will bring back positive feelings and everyone wins all around you and yes you even feel happier and more alive.

Now when your self-image slips below the bottom rung on the ladder then please get out the list with all the positives that have ever happened to you and you will see that hey, this happened I made it, that happened I made it and these are all victories that I have had. So no matter where you are at, carry this list of all the positives that go along with all the victories that you have ever had.

Now when you see the bad coming or your self-image is getting low you will want to whip out the list and see that you have conquered that before and by golly you can do it again. That list will always keep you to where it is that you want to go and if you remember that, the past has been worse and you came out on top. Then there is no reason to think it will not happen again, so keep the positive self-image by keeping your victories list with you at all times and use it when you must, that’s what we made it for!

(You MUST Have A Healthy Self Image)

Best Wishes and Lot’s of Love,

Arthur Buchanan

Out of Darkness & Into the Light
209 Ellis Ave. Suite 1313
Bellevue, Ohio44811

567-217-1133 (Home)

Listen To My RADIO SHOW! Wednesday @ 6:00 Eastern
Standard!

CRAZY TALK RADIO - Mental Illness and Me!

They are calling Arthur Buchanan’s methods of recovering from mental illness REVOLUTIONARY! (MEDICALCOLLEGE OF MICHIGAN) ‘Arthur Buchanan has given us a revolutionary blue print for recovery in these uncertain times, when Mental Illness at a all time high in the United States of America, yet if you follow this young mans methods, we assure you of positive results and I QUOTE ‘If these methods are followed precisely, their is no way you can’t see positive results with whatever illness you have’ -Dr. Herbert Palos Detroit, Michigan

Listen to Arthur Buchanan on the Mike Litman Show!

LISTEN TODAY!

www.freesuccessaudios.com/Artlive.mp3

www.out-of-darkness.com www.biologicalhappiness.com

www.adhdandme.com www.mentalillnessandme.com

Starting Jan. 1St Me and My Dr Leland Heller, Will Have a Free
CD Out, Totally Free All You Have to Do Is Pay The Shipping
And Handling Charges.

This Is This My Drs. Leland Heller’s Website

www.biologicalunhappiness.com

The People That Have Listened To This Free CD Have Told Us
That We Should Charge $197 for This Groundbreaking CD,
You Will Never Forgive Yourself If You Pass This Up, Run Don’t
Walk To Get This Groundbreaking CD, It Will Literally Change
The Way You Look At Mental Health!!!

Jan. 1st We Will Be Offering a Free Newsletter From My
Doc. And I, We Will Answer 5 of The Most Pressing Questions
A Month and We Will List Them On The Websites, So Get Your Free CD.

Save a Life Yours!!